{"id":45,"date":"2010-08-26T16:38:02","date_gmt":"2010-08-26T13:38:02","guid":{"rendered":"http:\/\/www.dietsecrets.gr\/blog\/?p=45"},"modified":"2011-02-27T22:23:54","modified_gmt":"2011-02-27T20:23:54","slug":"%cf%80%ce%ad%ce%b8%ce%b1%ce%bd%ce%b5-%ce%bf-%ce%b3%ce%ac%ce%bb%ce%bb%ce%bf%cf%82-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%bf%ce%bb%cf%8c%ce%b3%ce%bf%cf%82-michel-montignac","status":"publish","type":"post","link":"http:\/\/www.dietsecrets.gr\/blog\/?p=45","title":{"rendered":"\u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03bf \u0393\u03ac\u03bb\u03bb\u03bf\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 Michel Montignac"},"content":{"rendered":"<p>\u038c\u03c0\u03c9\u03c2 <a href=\"http:\/\/www.kathimerini.gr\/4dcgi\/_w_articles_kathremote_1_26\/08\/2010_352041\">\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9<\/a> \u03c3\u03c4\u03b7\u03bd \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae<\/p>\n<p>\u039f \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf\u03c2 \u0393\u03ac\u03bb\u03bb\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u039c\u03b9\u03c3\u03ad\u03bb \u039c\u03bf\u03bd\u03c4\u03b9\u03bd\u03b9\u03ac\u03ba \u03c0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 66 \u03b5\u03c4\u03ce\u03bd, \u03c3\u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03bf\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u0393\u03b1\u03bb\u03bb\u03af\u03b1, \u03cc\u03c0\u03bf\u03c5 \u03b4\u03b9\u03ad\u03bc\u03b5\u03bd\u03b5.<br \/>\n<!--more--><br \/>\n\u0391\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03bf \u0393\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u0394\u03b5\u03af\u03ba\u03c4\u03b7 (GI) \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b5 \u03c4\u03bf 1986 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u00ab\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03b4\u03c5\u03bd\u03b1\u03c4\u03af\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1\u00bb \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03c0\u03b5\u03c3\u03c4-\u03c3\u03ad\u03bb\u03b5\u03c1 \u03c3\u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1 \u03bc\u03b5 \u03c0\u03c9\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 500.000 \u03b1\u03bd\u03c4\u03b9\u03c4\u03cd\u03c0\u03c9\u03bd.<\/p>\n<p>\u0393\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03c1\u03b3\u03bf \u03c4\u03bf\u03c5 Michel Montignac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae <a href=\"http:\/\/www.montignac.com\/en\/index.php\">\u03c4\u03bf\u03c5<\/a> \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u038c\u03c0\u03c9\u03c2 \u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u039f \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf\u03c2 \u0393\u03ac\u03bb\u03bb\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u039c\u03b9\u03c3\u03ad\u03bb \u039c\u03bf\u03bd\u03c4\u03b9\u03bd\u03b9\u03ac\u03ba \u03c0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 66 \u03b5\u03c4\u03ce\u03bd, \u03c3\u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03bf\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u0393\u03b1\u03bb\u03bb\u03af\u03b1, \u03cc\u03c0\u03bf\u03c5 \u03b4\u03b9\u03ad\u03bc\u03b5\u03bd\u03b5.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-10"],"_links":{"self":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45"}],"version-history":[{"count":13,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45\/revisions"}],"predecessor-version":[{"id":48,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45\/revisions\/48"}],"wp:attachment":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}