{"id":213,"date":"2011-01-08T14:50:54","date_gmt":"2011-01-08T12:50:54","guid":{"rendered":"http:\/\/www.dietsecrets.gr\/blog\/?p=213"},"modified":"2011-01-08T15:45:52","modified_gmt":"2011-01-08T13:45:52","slug":"%ce%b2%cf%81%ce%b5%cf%84%ce%b1%ce%bd%ce%af%ce%b1-%ce%bc%ce%b9%ce%ba%cf%81%ce%b1%ce%af%ce%bd%ce%bf%cf%85%ce%bd-%cf%84%ce%b1-%cf%80%ce%bf%cf%84%ce%ae%cf%81%ce%b9%ce%b1-%cf%84%ce%b7%cf%82-%ce%bc%cf%80","status":"publish","type":"post","link":"http:\/\/www.dietsecrets.gr\/blog\/?p=213","title":{"rendered":"\u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b1: \u039c\u03b9\u03ba\u03c1\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03cd\u03c1\u03b1\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2"},"content":{"rendered":"<p>\u038c\u03bd\u03c4\u03c9\u03c2 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03b7 \u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b7 \u03b4\u03af\u03c8\u03b1 \u03c4\u03c9\u03bd \u0386\u03b3\u03b3\u03bb\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u0391\u03c0\u03cc \u03c4\u03bf 1970 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf 2009 \u03b7 \u03ba\u03b1\u03c4\u03ac \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bf\u03b9\u03bd\u03bf\u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03c9\u03b4\u03ce\u03bd \u00a0\u03c0\u03bf\u03c4\u03ce\u03bd \u03c3\u03c4\u03bf \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03c4\u03ac 40%, \u03b5\u03bd\u03ce \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ad\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b1\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af.<\/p>\n<p>\u03a0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u00ab\u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc\u00bb \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bc\u03c0\u03cd\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b1\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c7\u03c9\u03c1\u03ac\u03b5\u03b9 568 ml \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2\u00a0\u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b9\u03bf \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1, \u03c7\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bc\u03cc\u03bb\u03b9\u03c2 400 ml. \u0395\u03c0\u03af\u03c3\u03b7\u03c2,\u00a0\u03b5\u03bd\u03ce \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03bf \u03c0\u03b9\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03bf\u03bc\u03af\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c0\u03b1\u03bc\u03c0 \u03ae\u03c4\u03b1\u03bd \u03c7\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 125 ml, \u03c4\u03ce\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 75 ml.<\/p>\n<p>\u0395\u03af\u03c4\u03b5 \u03bb\u03cc\u03b3\u03c9 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2, \u03b5\u03af\u03c4\u03b5 \u03c3\u03b1\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1, \u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7&#8230; \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 <a title=\"\u03b5\u03b4\u03ce\" href=\"http:\/\/www.skai.gr\/news\/weird\/article\/159957\/vretania-mikrainoun-ta-potiria-tis-buras-meta-apo-treis-aiones-\/\" target=\"_blank\">\u03b5\u03b4\u03c9<\/a>:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u038c\u03bd\u03c4\u03c9\u03c2 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03b7 \u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b7 \u03b4\u03af\u03c8\u03b1 \u03c4\u03c9\u03bd \u0386\u03b3\u03b3\u03bb\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u0391\u03c0\u03cc \u03c4\u03bf 1970 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf 2009 \u03b7 \u03ba\u03b1\u03c4\u03ac \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bf\u03b9\u03bd\u03bf\u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03c9\u03b4\u03ce\u03bd \u00a0\u03c0\u03bf\u03c4\u03ce\u03bd \u03c3\u03c4\u03bf \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03c4\u03ac 40%, \u03b5\u03bd\u03ce \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 &hellip; <a href=\"http:\/\/www.dietsecrets.gr\/blog\/?p=213\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-213","post","type-post","status-publish","format-standard","hentry","category-10"],"_links":{"self":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213"}],"version-history":[{"count":4,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/213\/revisions"}],"predecessor-version":[{"id":215,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/213\/revisions\/215"}],"wp:attachment":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}