{"id":1191,"date":"2018-09-24T12:17:46","date_gmt":"2018-09-24T09:17:46","guid":{"rendered":"http:\/\/www.dietsecrets.gr\/blog\/?p=1191"},"modified":"2018-09-24T12:17:46","modified_gmt":"2018-09-24T09:17:46","slug":"%cf%80%cf%81%cf%8c%cf%83%ce%ba%ce%bb%ce%b7%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%ce%b5%ce%b8%ce%b5%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%cf%83%cf%85%ce%bc%ce%bc%ce%b5%cf%84%ce%bf%cf%87%ce%ae-%cf%83","status":"publish","type":"post","link":"http:\/\/www.dietsecrets.gr\/blog\/?p=1191","title":{"rendered":"\u03a0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7!!"},"content":{"rendered":"<p style=\"text-align: left;\">\u03a4\u03bf <strong>\u03a4\u03bc\u03ae\u03bc\u03b1 \u039a\u03bb\u03b9\u03bc\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 &#8211; \u0395\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2<\/strong> \u03c4\u03b7\u03c2<br \/>\n<a href=\"http:\/\/www.firstobgyn.med.uoa.gr\/index.php\/el\/component\/content\/#\"><strong>\u0391\u2019 \u039c\u03b1\u03b9\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 &amp; \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2<\/strong><\/a> \u03c4\u03bf\u03c5<br \/>\n\u0395\u03b8\u03bd\u03b9\u03ba\u03bf\u03cd &amp; \u039a\u03b1\u03c0\u03bf\u03b4\u03b9\u03c3\u03c4\u03c1\u03b9\u03b1\u03ba\u03bf\u03cd \u03a0<span class=\"text_exposed_show\">\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd<br \/>\n<strong>\u0393.\u039d.\u0391. \u00ab\u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1\u00bb<\/strong> \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd <a href=\"http:\/\/www.esdy.edu.gr\/default.aspx?page=tomeas_diatrofis\"><strong>\u03a4\u03bf\u03bc\u03ad\u03b1 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03c4\u03b7\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0392\u03b9\u03bf\u03c7\u03b7\u03bc\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2<\/strong><\/a> \u03b4\u03b9\u03b5\u03be\u03ac\u03b3\u03b5\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 &#8220;<em>\u03a0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03c9\u03ae\u03c2, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bb\u03ae\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7&#8221;<\/em>. \u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ce\u03bd\u03c5\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae. \u03a3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03c3\u03b5\u03c2 \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>\u03a4\u03bf T\u03bc\u03ae\u03bc\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ba\u03ac\u03b8\u03b5 <strong>\u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7<\/strong> \u03ba\u03b1\u03b9 <strong>\u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae<\/strong> \u03c0\u03c1\u03c9\u03af \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 (\u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c0\u03b1\u03c5\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03c3\u03c2 <strong>45-65<\/strong> \u03b5\u03c4\u03ce\u03bd) \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03bb\u03b5\u03af\u03c3\u03bf\u03c5\u03bd \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 <strong>1535<\/strong> \u03bc\u03b5 \u03ba\u03c9\u03b4\u03b9\u03ba\u03cc \u03b9\u03b1\u03c4\u03c1\u03b5\u03af\u03bf\u03c5 <strong>02240<\/strong>.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/scontent.fath3-3.fna.fbcdn.net\/v\/t1.0-9\/37109709_1067841536699912_6643764487889354752_n.jpg?_nc_cat=101&amp;oh=d4863e1d746eaea90d0b95fd58bff591&amp;oe=5C260754\" alt=\"\u00ce\u0094\u00ce\u00b5\u00ce\u00bd \u00ce\u00b4\u00ce\u00b9\u00ce\u00b1\u00cf\u0084\u00ce\u00af\u00ce\u00b8\u00ce\u00b5\u00cf\u0084\u00ce\u00b1\u00ce\u00b9 \u00ce\u00b1\u00cf\u0085\u00cf\u0084\u00cf\u008c\u00ce\u00bc\u00ce\u00b1\u00cf\u0084\u00ce\u00bf \u00ce\u00b5\u00ce\u00bd\u00ce\u00b1\u00ce\u00bb\u00ce\u00bb\u00ce\u00b1\u00ce\u00ba\u00cf\u0084\u00ce\u00b9\u00ce\u00ba\u00cf\u008c \u00ce\u00ba\u00ce\u00b5\u00ce\u00af\u00ce\u00bc\u00ce\u00b5\u00ce\u00bd\u00ce\u00bf.\" \/><br \/>\n\u03a4\u03bf e-mail \u03c4\u03bf\u03c5 T\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9: klimaktiriosalexandra@gmail.com.<br \/>\n\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c4\u03c1\u03b9\u03b1: \u03a0\u03b1\u03c0\u03b1\u03b4\u03ae\u03bc\u03b1 \u0395\u03c5\u03b3\u03b5\u03bd\u03af\u03b1, \u0399\u03b1\u03c4\u03c1\u03cc\u03c2 &#8211; \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03a4\u03bc\u03ae\u03bc\u03b1 \u039a\u03bb\u03b9\u03bc\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 &#8211; \u0395\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u0391\u2019 \u039c\u03b1\u03b9\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 &amp; \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0395\u03b8\u03bd\u03b9\u03ba\u03bf\u03cd &amp; \u039a\u03b1\u03c0\u03bf\u03b4\u03b9\u03c3\u03c4\u03c1\u03b9\u03b1\u03ba\u03bf\u03cd \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u0391\u03b8\u03b7\u03bd\u03ce\u03bd \u0393.\u039d.\u0391. \u00ab\u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1\u00bb \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a4\u03bf\u03bc\u03ad\u03b1 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03c4\u03b7\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0392\u03b9\u03bf\u03c7\u03b7\u03bc\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b4\u03b9\u03b5\u03be\u03ac\u03b3\u03b5\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 &#8220;\u03a0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03c9\u03ae\u03c2, &hellip; <a href=\"http:\/\/www.dietsecrets.gr\/blog\/?p=1191\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[16,14,15,17],"class_list":["post-1191","post","type-post","status-publish","format-standard","hentry","category-dietsecrets","tag-16","tag-14","tag-15","tag-17"],"_links":{"self":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1191"}],"version-history":[{"count":2,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1191\/revisions"}],"predecessor-version":[{"id":1193,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1191\/revisions\/1193"}],"wp:attachment":[{"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1191"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dietsecrets.gr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}